Walker Street Solutions: The Podcast

Send us a textIt is time to put shame in its place and take back control of our feelings and response to the presence of shame. Lauren Linn is a New York-based therapist with a passion for helping people overcome the obstacles that life throws their way. Enjoy the episode! Follow Lauren @startwiththeselfFollow me @livingroom_confessional & www.livingroomconfessional.com

Send us a textHey guys! I wanted to give you a brief update about the podcast and website changes that I have made over the last month. Also, I provide a little info on where I have been and what I have been up to. I have missed you guys and I am so happy to be back. More episodes are coming soon!

Send us a textHi guys, I am taking some much needed time off to create some new content and reformat the show. Thank you all for coming on this journey. I look forward to talking with you all again in May! Be Safe!!!

Send us a textIn today's episode my friend Desha Vilchez and I discuss how we are breaking away from the societal expectations of how "women should act" in public and in the work place. Has anyone ever told you that you should smile more? We talk about why this isn't okay and how we handle these types of encounters in the work place.

Send us a textIn today's episode Chris Whiting hosts Living Room Confessional accompanied by his long time friend Valencia George. Their conversation surrounds the true meaning of success. How do you measure your success? Is it measured by happiness or is it based on monetary achievement? Tune in to hear their perspective on how we should define success in our own life.

Send us a textJessica Williams is back to guide us through salary negotiations. Talking about money should not be hard and negotiating a raise definitely should not be as stressful as it is. This episode is full of tips that can help you navigate through your salary negotiations and make the process less painful.Enjoy the episode!!!Follow Jessica @hiddengemcc (IG) / www.hiddengemcareercoaching.comFollow me @livingroom_confessional (IG)

Send us a textToday's episode is a gem! Chris and I talk about losing friends and why it’s important to evaluate your relationships. This conversation has so many twists and turns. There is never a dull moment!Make sure you have a pen handy because you have a list to write! (You will understand after you listen) :) Follow Chris on IG @christopher_milesFollow me @livingroom_confessional

Send us a textToday is the final episode of the Relationship series. The Real Talk Duo offers a glimpse into Nigerian dating culture. I must say, they were full of surprises and left me completely shook.Enjoy the episode! Follow the Real Talk Duo on IG @oddymacfoy (Odera) / @iam_johnanyanwu (John)Follow me on IG @livingroom_confessional

Send us a textEpisode three of the Relationship Series is LIVE!!! The Real Talk Duo is back for another episode. We discuss the difference between being a supportive partner and an enabling partner. It’s a thin line that many have crossed without even realizing it.Enjoy the episode! Follow the Real Talk Duo on IG @oddymacfoy (Odera) / @iam_johnanyanwu (John)Follow me on IG @livingroom_confessional

Send us a textEpisode two of the Relationship Series is LIVE!!! We are discussing relationship deal breakers. We all have them but I wonder if your deal breakers are only in regards to your partner or do you follow your own rules. No one likes a double standard!Enjoy the episode! Follow the Real Talk Duo on IG @oddymacfoy (Odera) / @iam_johnanyanwu (John)Follow me on IG @livingroom_confessional

Send us a textThe Real Talk Duo joins me on the podcast for the first of four episodes to discuss various relationship topics. In this episode we ask the question "Did they get away or was God removing you from a situation?" This episode is full of twists and turns but its the perfect topic to kick off this series.Enjoy the episode!Follow the Real Talk Duo on IG @oddymacfoy (Odera) / @iam_johnanyanwu (John)Follow me on IG @livingroom_confessional

Send us a textIn today's episode Ashley Robles and I cover a wide variety of topics ranging from why it’s important to embrace who you are to women of color making a way for one another in Corporate America. I am so excited to share this episode you!!!Follow Ashley @ashleythewinosaurFollow me @livingroom_confessional

Send us a textNicole Stevenson joins me on the podcast to discuss what it’s like to be a white mother raising a black son in the midst of the heightened racial tensions in America. Join us as we take an in-depth look at the dynamics within her family. There are so many exiting pieces to the puzzle. Enjoy the episode, it’s a good one!Follow Nicole @nicolioshmoliFollow LRC @livingroom_confessional

Send us a textIn today's episode I will be diving into the interviewing process with Jessica Williams founder of Hidden Gem Career Coaching. We will break down the process and offer listeners a fresh prospective on how to start their job search, prepare their resume and ways to make it through an interview with confidence.Follow Jessica @hiddengemcc (IG) / www.hiddengemcareercoaching.comFollow me @livingroom_confessional (IG)

Send us a textHappy New Year!!! In today's episode I take a look back at 2020. There was so much joy and sadness but if we are really honest with ourselves we can see that this year was full of life lessons and growth for many of us. Just like everyone else I am excited to start fresh however I will be taking everything I built and learned in 2020 into the new year. Enjoy the episode and once again Happy New Year! Blog: HOME | Mysite (wixsite.com)IG: @livingroom_confessional

Send us a textToday's episode is the final episode of the Canceling the race against time series. Chris and I discuss why its important to trust the process and not rush though your journey. We take a look back at failed relationships and how trying to sprint towards an outcome before taking the time to get to know your partner can cause the entire relationship to fall apart. Follow me @livingroom_confessional (IG) / @livingroom.confessional (FB)

Send us a textThis episode is about why we should be selfish with our time. Time is the one thing that we cannot get back and it should be valued. Chris and I talking about why you should prioritize yourself and your wellbeing in friendships, relationships and in your career. Being selfish when it comes to how you spend your time should be something that everyone takes into consideration. This episode will make you think and appreciate the people in your life who really care about you. We also discuss how and why you should remove unnecessary people and negativity from your life. I hope you enjoy the episode and follow me at @livingroom_confessional (IG) and @livingroom.confessional (FB)

Send us a textToday's episode is part 1 of the “Canceling the race against time” series. We take a trip down memory lane to compare how our relationship with time has evolved over the years. Now that we have settled into our 30s we have come to the realization that life is short and shouldn’t be rushed. It should be taken in stride with haste. Enjoy the episode and the bonus confessions at the end. Follow my IG: @livingroom_confessionalFollow me on FB: @livingroom.confessional

Send us a textIn this episode we talk about both good and bad experiences that Concetta Leanza went through and how they have impacted her life. We all go through loss, trials and earth shattering experiences but sometimes we don't realize how they affect us until years later. Our hope is that anyone who listens to this episode leaves with the ability to recognize their own personal growth from their own experiences. Follow Concetta's IG @ cettaritaFollow me @livingroom_confessional

Send us a textIn this episode we discuss making how making a purposeful decision when you feel stuck can change your life and your perspective. Kabrina talks about her move from Houston to New York and why such a drastic change was need in her life. New York opened many door for her to be creative and learn new things about herself. This is a great episode for anyone with a fear of change or if you are thinking about moving across the country to start over.Follow Kabrina's IG: @crushinonkayFollow me @livingroom_confessional / https://livingroomconfessi.wixsite.com/mysite

Send us a textThis episode is gives props to moms. These Amazon like women have children, raise them, live their truth and still find time to chase their dreams. Ren Lake is a prime example of this. Although her goals have changed over the years she has found a way to incorporate her children into her passion for photography all the while realizing that they are her purpose. Enjoy the episode and stay turned for the most mind blowing confession yet!

Send us a textIn today's episode Loren Holmes brings a fresh prospective to the podcast. We discuss why finding your passion is so important and how it can lead you to your purpose. We take a trip through time to rediscover how and why Loren fell in love with dancing and performing arts. If you are looking for a reason to pursue your passion this episode is perfect for you. Follow Loren @ www.heartsinmotionhou.com / IG: @heartsinmotion_ Follow me @livingroom_confessional / https://livingroomconfessi.wixsite.com/mysite

Send us a textIn this episode I discuss taking creatives risks and starting a business during a pandemic with Mackenzie Blankenship. We talk about how and why she started Brie Yourself. Lots of people dream of doing things but sometimes they lack the motivation to step out of their comfort zone and take a risk. If you truly want to face your fears and start a business or pursue a dream this is a great episode for you. Follow Mackenzie @brieyourselfboxesandboards / https://docs.google.com/forms/d/e/1FAIpQLSdbBxdFfbmtjlotqb3DfFPKbi_0PpERt2BujAtNJEFZcBJCKQ/viewform Follow me @livingroom_confessional

Send us a textToday's guest Ben Carrillo will be discussing why you should not accept "No" as a final answer. How many times have we stopped pursuing a dream or goal because someone did not believe in us? I have done this more times in life than I can count. People don't always have bad intentions when they say "No" but its all about your perception of their response. If you really want something don't allow someone else to hinder your drive to go after whatever it is in life that you want. Enjoy the episode and the juicy confession at the end!

Send us a textIn today's episode I am talking with John Anyanwu about his experiences during Covid. It has been a very difficult time for a lot of us and in this episode we want to focus on the unexpected positives that experienced this year. Our goal is the help you find your own personal silver lining during the pandemic. We will cover a wide range of topics including how John was able to find his voice by starting Real Talk Tuesdays on his personal Instagram page and after a bit of soul searching he stepped out on his faith and started a daily prayer page @prayinginward on Instagram. I hope you enjoy the episode and Happy Monday!!!Follow me on IG: @livingroom_confessionalFollow John on IG: @iam_johnanyanwu / @prayinginward

Send us a textIn today's episode I get a chance to speak with Ashley Robles about how she chose her side hustle and what she does to make sure its a good fit for her lifestyle. Ashley also gives an inside look at her current job as a wine guide for Traveling Vineyard. This is the first episode of many created to help listeners find out what it is that they are passionate about and different ways they can pursue their goals. Be sure to stay tuned to hear her confession at the end! Follow Ashley on IG: @asheythewinosaurTThis episode sponsor is Traveling Vineyard: www.travelingvinyard.com / IG: @travelingvinyard

Send us a textWelcome to the podcast, my first episode will go live on Monday, October 19th. I hope you each of you tune in and enjoy the episodes!