40. Cheese, Oreos + Healthy Eating
<p>During Brooke's Q&amp;A on Instagram two questions rose to the top, one of which was "How do you eat clean? What does that look like? I can see you've lost weight, how did you do that?" So, we decided to talk about weight, food, eating healthy, self-control and a whole lot more on this week's episode</p> <p>P.S. Spoiler Alert - The Titanic Sinks</p> <p><br></p> <p><strong>Links:</strong></p> <p><strong>The Airfryer - </strong><a href="https://amzn.to/2S6LVmv"><strong>https://amzn.to/2S6LVmv</strong></a></p> <p><strong>4 Hour Body - </strong><a href="https://amzn.to/2yMi7EH"><strong>https://amzn.to/2SbizDd</strong></a></p> <p><br></p> <p><strong>Song of the week playlist:</strong></p> <p>Apple Music - <a href="https://music.apple.com/us/playlist/walk-in-love-podcast-songs-of-the-week/pl.u-MDAWvGGFWam3YDj">https://music.apple.com/us/playlist/walk-in-love-podcast-songs-of-the-week/pl.u-MDAWvGGFWam3YDj</a></p> <p>Spotify - <a href="https://open.spotify.com/playlist/4cS6C5UM6K5g59Yp1CEgIB?si=GzAY5bUpTV6SjjvreJrskw">https://open.spotify.com/playlist/4cS6C5UM6K5g59Yp1CEgIB?si=GzAY5bUpTV6SjjvreJrskw</a></p> <p><br></p> <p><strong>Worship Song of the Week Playlist</strong></p> <p>Apple Music - <a href="https://music.apple.com/us/playlist/walk-in-love-podcast-worship-songs-of-the-week/pl.u-06oxDgysWBe7z1D">https://music.apple.com/us/playlist/walk-in-love-podcast-worship-songs-of-the-week/pl.u-06oxDgysWBe7z1D</a></p> <p>Spotify - <a href="https://open.spotify.com/playlist/1xH43TlVkHzNMAscH8bU7h?si=lxAyvzZMTkKF98CiiF_o4Q">https://open.spotify.com/playlist/1xH43TlVkHzNMAscH8bU7h?si=lxAyvzZMTkKF98CiiF_o4Q</a></p> <p><br></p> <p><strong>Good Enneagram Books to Start with:</strong></p> <p>Path Between Us - <a href="https://amzn.to/33oTg5g">https://amzn.to/33oTg5g</a></p> <p>Road Back to You - <a href="https://amzn.to/3b1jc9I">https://amzn.to/3b1jc9I</a></p> <p>The Sacred Enneagram - <a href="https://amzn.to/2JJtfEs">https://amzn.to/2JJtfEs</a></p> <p><br></p> <p><strong>Other Links</strong></p> <p>Brooke's Beauty Counter - <a href="https://www.beautycounter.com/brookemousetis">https://www.beautycounter.com/brookemousetis</a></p> <p>What We Record Our Podcast with - <a href="https://amzn.to/39Xz1Oo">https://amzn.to/39Xz1Oo</a></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkinlove/message
walk in love. with Brooke & T.J. Mousetis
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Show Notes
During Brooke's Q&A on Instagram two questions rose to the top, one of which was "How do you eat clean? What does that look like? I can see you've lost weight, how did you do that?" So, we decided to talk about weight, food, eating healthy, self-control and a whole lot more on this week's episode
P.S. Spoiler Alert - The Titanic Sinks
Links:
The Airfryer - https://amzn.to/2S6LVmv
4 Hour Body - https://amzn.to/2SbizDd
Song of the week playlist:
Apple Music - https://music.apple.com/us/playlist/walk-in-love-podcast-songs-of-the-week/pl.u-MDAWvGGFWam3YDj
Spotify - https://open.spotify.com/playlist/4cS6C5UM6K5g59Yp1CEgIB?si=GzAY5bUpTV6SjjvreJrskw
Worship Song of the Week Playlist
Apple Music - https://music.apple.com/us/playlist/walk-in-love-podcast-worship-songs-of-the-week/pl.u-06oxDgysWBe7z1D
Spotify - https://open.spotify.com/playlist/1xH43TlVkHzNMAscH8bU7h?si=lxAyvzZMTkKF98CiiF_o4Q
Good Enneagram Books to Start with:
Path Between Us - https://amzn.to/33oTg5g
Road Back to You - https://amzn.to/3b1jc9I
The Sacred Enneagram - https://amzn.to/2JJtfEs
Other Links
Brooke's Beauty Counter - https://www.beautycounter.com/brookemousetis
What We Record Our Podcast with - https://amzn.to/39Xz1Oo
--- Send in a voice message: https://podcasters.spotify.com/pod/show/walkinlove/message
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