Wake Up With The Wolf

It's my birthday and I want to share a little bit of of my life journey and why I didn't think I was going to live past the age of 25 when I was a dumbass kid.

Cole is a big believer in utilizing apps to not only optimize how he uses social media but to make the content he puts on social media look better! In this episode, he's going to tell you about 5 apps that he uses on a daily basis to do just that.

A lot of entrepreneurs that come into the 10K coaching Academy and PT domination are consistently asked and Cole and Brian when they should burn the boats and quit their jobs, this is a small part of Cole's response to most clients.

In this podcast, Cole talks about how he took a road trip to Kelowna British Columbia to deliver weight/Iron to his new gym iron energy, and how he almost died in the process...

Time to breakdown the MINDSET shift you need to embrace when you get the objection "I'm just shopping around" as an online fitness coach. Check it out & IF YOU GET VALUE from this episode drop a review below/share it to your social media and stage me @ColeLuisDaSilva

THIS IS A SPECIAL EPISODE! On this one, you're going to get to hear the audio shared from one of our LIVE calls in our coaching program TOUGH LOVE WITH COACH COLE, on this live stream Cole brought one of his OLD CLIENTS & NOW CO COACH Natasha Storm

In this episode, Brian & Cole talked about the importance of balance & communication in a relationship WHILE running an online business. In no way shape or form are Brian & Cole experts BUT they thought some of their personal relationship stories would help you guide you through your own relationships! Drop a review below if this episode helps you IN ANY WAY or share it on your social media!

In this episode, Cole talks about the MINDSET around lead generation! To many fitness, coaches are shooting themselves in the foot before they even start with 1 sentence... Listen to this podcast and if you get VALUE drop a review below AND share it to your social media with your biggest takeaway! PS: I appreciate you taking the time to listen!

In this episode we share the audio of the "Change Lives Make Money Online Trainers Podcast" where Brian Mark & Cole talk about WHY you need to be getting on sales calls if you want to have a successful online fitness coaching business. After you listen to it DROP A REVIEW on the podcast and share it on your social media!

What's going on guys on this episode of the WAKE IP WITH THE WOLF podcast were sharing the audio from my best friend and my business partners Brian Marks podcast!⁣⁣ ⁣⁣ On this episode you get to hear from not only Brian and myself but to absolute savages Chad Morgan and Farshad Sarrafi talk about your environment and the people you surround yourself with.⁣⁣ ⁣⁣ If you haven't had the chance to check out Brian's podcast you need to listen to this episode right away!

On this podcast, Cole talks about self-belief...⁣⁣⁣ ⁣⁣⁣ In the 10K Coaching Academy where Cole helps trainers build & scale their businesses he seeing multiple new coaches struggle with self-belief.⁣⁣⁣ ⁣⁣⁣ From them being unconfident in content and/or unconfident in their coaching ability because they're afraid of other people's opinions. ⁣⁣⁣ ⁣⁣⁣ They're afraid of what other people might think of what they're doing... so if you're a coach that's struggling with self-limiting beliefs, this is Cole's message to help you get through that.⁣⁣⁣ ⁣⁣⁣ Also, check me out on other socials below!⁣⁣⁣ ⁣⁣⁣ Check out the podcast on Apple Podcasts:⁣⁣⁣ https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890⁣⁣⁣ ⁣⁣⁣ Check out the podcast on Spotify:⁣⁣⁣ https://open.spotify.com/episode/4cSYSUCLvFMYwD7xvpeKC4?si=8LXuL6XVQ9WBivNw2IDJYQ⁣⁣⁣ ⁣⁣⁣ Check me out on TIKTOK!⁣⁣⁣ https://vm.tiktok.com/ZSQERNUm/⁣⁣⁣ https://vm.tiktok.com/ZSx9H58n/⁣⁣⁣ ⁣⁣⁣ Check me out on INSTAGRAM:⁣⁣⁣ https://www.instagram.com/coleluisdasilva/

In this episode of "Wake Up With The Wolf", we're sharing the audio from a podcast my boy Brian Mark & I did on his podcast. We talked about THE DARK SIDE OF SUCCESS which is something a lot of people don't understand/struggle with. This is an episode that we got A LOT of DMs about so if your struggling with people around you holding you back, or your "friends" talking shit behind your back, or your family not believing in you, give this a listen! Also, check me out on other socials below! TIKTOK: https://vm.tiktok.com/ZS4xrTT2/ INSTAGRAM: https://www.instagram.com/coleluisdasilva/

What's going on wolves! On this podcast @bmarkfit & I talked about CRAPPY BUSINESS COACHES! Brian Mark & I have been in the industry for a while now. We have hired & seen all types of bad coaches who use fancy marketing tactics to get their way while knowing they can't produce the results the promise. So, instead of just talking about it privately like we usually do we decided to put it on blast for everyone to hear. Check it out & share it to your social media if you have ever had this happen to you! Also, check out my Instagram @coleluisdasilvaWhat's going on wolves!⁣ ⁣ On this podcast @bmarkfit & I talked about CRAPPY BUSINESS COACHES!⁣ ⁣ Brian Mark & I have been in the industry for awhile now.⁣ ⁣ We have hired & seen all types of bad coaches who use fancy marketing tactics to get their way while knowing they can't produce the results the promise.⁣ ⁣ So, instead of just talking about it privately like we usually do we decided to put it on blast for everyone to hear.⁣ ⁣ Check it out & share it to your social media if you have ever had this happen to you!⁣ ⁣ Also, check out my Instagram @coleluisdasilva

What's the point of doing anything if you're not going to go all-out in pursuit of that goal? Cole's guest today is his best friend and business partner, Brian Mark. Brian is the host of the Change Lives Make Money Online Trainer Podcast, the #1 podcast for online fitness trainers looking to scale their business. Today, Brian and Cole are here to tell you how to destroy that sheep mindset that is holding you back! In this episode, we talk about… Cole's life when he first reached out to Brian Refusing to get outworked for his first show, Cole was all-in Staying cocky and confident in silence What Cole did in order to pay for his FT certification and Brian's services Walking through Cole's schedule while transitioning his life Starting out as an in-person trainer while traveling out of town The moment that Cole went all-in with AestheticNation Transitioning from AestheticNation to PT Domination Remaining true to yourself on social media A message for those people who say that they don't have time Figure out what works for you and put the work in Links to resources: Change Lives Make Money Podcast Why Does Gary V Curse so Much? PT Domination: YouTube Facebook Make sure to subscribe, rate, and review!

Before a coach can hope to inspire others, they must be able to inspire themselves to do those things that they are demanding of their clients. Cole is here today to talk to you about what it means to be an integral leader from the perspective of a coach. Lead by example! In this episode, we talk about… How can you be a good coach if you can't be a good client? Do what you say and say what you do Why it's easy to lose motivation Leaders know how to do this every single day How to separate hypocrites from integral leaders Differences between motivation and discipline Do these 5 things every day for the next week Make sure to subscribe, rate, and review!

Everyone knows real change doesn't happen overnight and it takes hard work and determination to keep going no matter what. But if you want to set yourself up for success, no matter where you are in your own journey, challenge yourself to try doing the same 10 Things Before 10AM every day for the next 30 days and notice the difference in your productivity, mindset, and ability to crush your goals! In this episode, we talk about… Watch and listen to the video "No Excuses" and pay attention to what it's saying Write 5 things you're grateful for to show appreciation for what you do have Write 3 positive affirmations to see yourself as the person you want to become Create monthly, grand-scheme, and weekly goal boards and use them daily Work out and prioritize daily exercise or movement Shower and get ready because you gotta look good to feel good! Message clients to make sure everyone has what they need Check on social media groups and hype people up! Go live daily to establish your expertise Post on all social media platforms to remain consistent and grow as an entrepreneur

Addiction is a messy part of life, but you shouldn't give up on someone when they are going through their darkest days. The night is always darkest before the dawn. Today's episode is all about Cole's journey from life as an alcoholic and drug addict to a career as a successful business owner. It's not pretty, but it's the truth. Cole's story is one of hardship and resilience, but if you can make it through, you'll see that anything is possible! In this episode, we talk about… Cole worked as an ironworker for 5 years, the worst years of his addiction The drug and alcohol regimen that painted Cole's days One night, all the substances proved to be too much for Cole Pill sickness prevents some addicts from successfully changing their lives Fitness was something that Cole could control The threat of being dropped from Brian's program triggered Cole to take action Cole did whatever he had to do to become what he could be as a personal trainer A constant grind helped Cole and Brian grow their online businesses incredibly fast 3 years after he met Brian, Cole has the life that he has always wanted If you are willing to put in the work, nothing can keep you from your dreams Think about the alternative to working on your goals

TURNING SHEEP INTO WOLVES! No more sugar coating... No more babying... No more Mr nice guy... This podcast is about destroying people's excuses & justifications doesn't their own laziness. It's time to take responsibility for where you are in life. Hopefully SOMETHING I say on this podcast will inspire or enlighten you so you can become the person you have always wanted to. Coach Cole "The Wolf"