Season 3 · Episode 24
MINI: Perks of BEING SOCIAL + From Endorphins to Oxytocin to Positive Attitudes and Pain Relief, Being Social Extends your Life and Increases your Well Being
April 6, 20236m 21s
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
After the past few years of societal anxiety, stress and isolation, it's time to get out there and create a social network of support. Spending time with friends and family is critical to the level of well being and happiness you can achieve. From exercise to bingo, you can activate your happiness hormones and take charge of your life experience.
Want to coach with Joni? Go to Wakeupwithjoni.com
@wakeupwithjoni