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MINI: Meditation Made Easy + Benefits and Methods + Why and How to Meditate + Credit Where Credit is Due!
Season 3 · Episode 28

MINI: Meditation Made Easy + Benefits and Methods + Why and How to Meditate + Credit Where Credit is Due!

WAKE UP! with Joni · joni caldwell lerner

April 12, 202314m 17s

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Show Notes

Have you wondered how to meditate? You are NOT alone. Too often, people avoid meditation because they don't understand what it is and why it's so critical to a happy, peaceful and joyful life. Regardless of what you do or where you do it, mediation can change how you experience your life.

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