Season 3 · Episode 25
MINI: 7 Reasons to MOVE YOUR BODY! + Exercise + How to Get Started + Have Fun
WAKE UP! with Joni · joni caldwell lerner
April 7, 202310m 31s
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Show Notes
You have ONE body. How will you maximize your physical body to live and energetic and powerful life? Without your body, it's impossible to live here at all so why not treat it as the miracle that it is? Seven reasons to move and the motivation to do it!
Coach with Joni:
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@wakeupwithjoni