Season 3 · Episode 170
Does Your Gratitude Practice Feel Like You're Checking a To-Do List? (Kevin Monroe, Ep 170)
March 7, 202253m 14s
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Show Notes
Are you practicing gratitude because you feel like you have-to? Kevin Monroe learned about the benefits of a morning gratitude routine, and he started doing it as a 'to-do' list item. It was only after a difficult personal time with depression that he realized that to feel the real benefits of gratitude, he would have to start feel gratitude in his heart. He got a 'download' to start This ExtraOrdinary Life which is now 'A global community of ordinary people that seek to live life with intention and purpose.' Kevin now lives his days in gratitude and inspires others to do so through his community and the Gratitude Ambassadors group on LinkedIn (where we connected!).
Resources:
The Abundance Loop by Juliana Park
https://www.amazon.com/Abundance-Loop-Juliana-Park-ebook/dp/B00W4ARWRS
Link for Gratitude Lock Screens: https://www.kevindmonroe.com/lock-screens
Gratitude Ambassadors on LinkedIn: https://www.linkedin.com/groups/12628000/
Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
Visit my shop: https://wakeupwithgratitude.com/
Daily Gratitude Reminders: https://www.instagram.com/juliecmboyer/
Post-production Audio by Paul Tedeschini