Season 1 · Episode 5
#5 - A Journey to Navigating Post-Partum Depression with Crystal Nash
December 10, 201925m 33s
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Show Notes
Crystal Nash is a Certified Holistic Health & Wellness Coach, who is passionate about holistically clearing the clutter. Julie and Crystal talk about the importance of self-love and self-care, and gratitude. Crystal is also candid about her experience with post partum depression and dealing with a premature birth.
Find her at www.crystalnashcoaching.ca
Join her Holistically Clear the Clutter on Facebook: www.facebook.com/groups/2344021328958787
www.instagram.com/crystalnashcoaching/
Watch our interview on YouTube: https://youtu.be/Za732LrrlWw