#40 - Why Gratitude is Essential During a Pandemic
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Show Notes
I share my thoughts on gratitude during the pandemic in this episode. It was recorded on Sunday, April 12, 2020, one month into our 'lockdown' here in Canada. I'm also sharing one of my favorite ways to create the future using Be, Do, Have. I walk you through this exercise step by step, so grab a paper and pen. I also read my blog post, A Tsunami of Gratitude and share a short gratitude meditation at the end. This is my 40th episode of the podcast, and you'll learn how it all started back in Dec 2019 and what's changed in the past month.
How are you doing? I'm here if you need a friend.
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