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#12 - Self-Care for Gen X Women with Lisa Petty
Season 1 · Episode 12

#12 - Self-Care for Gen X Women with Lisa Petty

Wake Up With Gratitude

January 13, 202024m 11s

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Show Notes

Lisa is investigating how women experience self-care, what's involved in it, how they feel about it and do they get supported as part of her PhD work at Brock University.

As a Gen-X woman, her work is aligned with the self-love journey that I have been on! Our chat is really powerful and opens up a dialogue about what self-care is and a new conversation for women.

You can find Lisa at https://www.lisapetty.ca/ and if you're interested in her research (or applying to be a participant) visit https://www.lisapetty.ca/my-research