EP-57 How to NOT CARE what others Think
Easy steps on how to not care what others think! With practice you'll be able to create boundaries to protect your heart and mind. + Read all notes below: share + post on stories xx
Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai
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Show Notes
acknowledge it is normal to care what others think and we all seek approval of others
+ when you feel judged by others or say you have made up stories in your head about what others think of you -- ask yourself
"Do I know this is 100% true?"
if the answer is no -- which It probably is -- stop your own judgement of others
-prevent + set boundaries with seeking out self-approval from others
-nobody at your level or above you will ever criticize you
-put up boundaries for yourself
-what happens within you is in your control - take ownership
-go inward vs outward
-material things aren't important
-find a group find friends that do not not focus on money, fame, beauty or followers- there are important things to value in this world like: those who volunteer, humility, gratitude, mindfulness + self-love - and support
-be honest and be real -- you'll have nothing to worry about + you won't give a shit what others think
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