#10MinuteTalk - Hydration and Hydration Supplements
Elk Shape’s Dan Staton gets a little salty in this conversation all about hydration and hydration supplements. Water and salt are essential. Dan hits us with some great info along with things we ought to be thinking about to maximize our human performance in the field.
Vortex Nation Podcast · Mark Boardman
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Show Notes
Elk Shape’s Dan Staton gets a little salty in this conversation all about hydration and hydration supplements. Water and salt are essential. Dan hits us with some great info along with things we ought to be thinking about to maximize our human performance in the field.
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