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#4 Our voices on gratitude
Voices in our heads · Voices in our heads in partnership with connectHOW and QualityMinds
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Show Notes
(00:00) Our voices on gratitude
(01:00) What are you grateful for?
(08:20) Chances to grow
(09:30) Growing but not being grateful
(12:00) Toxic positivity
(14:50) Shift response and support response
(17:00) Showing anger - not accepted?
(19:00) Keep your emotions within the fringes
(20:00) Emotions can be infectuated
(20:30) People want to be seen and heard
(22:50) Big shared experiences
(27:15) We are grateful for growing but not grateful for being forced to