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#2 Our voices on feedback
Voices in our heads · Voices in our heads in partnership with connectHOW and QualityMinds
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Show Notes
(00:00) Our voices on feedback
(00:45) Where is Markus?
(01:30) Feedback is such a tricky thing.
(02:15) Vera, how are you getting on with your digital notes journey?
(05:05) Two sides of the same coin.
(06:30) What about judgmental feedback?
(06:45) „You did this and it made me feel like that.“
(07:35) „Every time I’m giving feedback it tells so much more about myself.“
(09:20) „What is the narrative in my head when I’m giving feedback?“
(09:55) The famous „constructive“ feedback
(13:05) Sharing perspectives
(13:25) „There is no right or wrong.“
(14:20) „But what if something bad happens?“
(16:40) „There is a difference between feedback and boundaries.“
(21:20) Listening partnerships
(22:24) „Would you mind giving me feedback on something ?“
(23:55) „We diminish things that are good and really hold on to things that are not so good.“
(26:00) Seven to one ratio
(27:55) „Giving positive feedback is so much more fun.“
(29:35) Limiting believes
(31:15) Attribution theory