Season 1 · Episode 11
#11 Our voices on blocking yourself
Voices in our heads · Voices in our heads in partnership with connectHOW and QualityMinds
December 3, 202431m 0s
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Show Notes
(00:00) Our voices on blocking yourself
(04:00) Blocking & procrastination
(06:00) Overcoming procrastination
(08:00) The process of overthinking
(11:00) Keeping yourself safe
(11:30) Useful & harmful blocking
(13:15) Self-sabotage
(17:00) Limiting beliefs
(18:30) Origin of blockings
(23:00) Are blockings always based on fear?
(24:00) Tuning in to the inner voices
(27:00) Blocking & feeling comfortable
(28:00) Babysteps