The Insular Cortex Diet and Other Fun Stuff-PODSNACKS/Art of the Diet 097
Voices from my Bunker 2020 · Pat Coakley-Writer/Photographer/Mixed Media
June 21, 201735m 14s
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Show Notes
"How many Spiralizers are too many Spiralizers?"- Pat Coakley The Insular Cortex in our brain is ground zero for food issues. It responds to visual cues from billboards, TV, anywhere images of food are projected as well as ordinary hunger signals. The bad news? We all have an insular cortex. The good news for weight […]
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