Episode 168
RESIST Carbs and Hate. PODSNACKS ART OF THE DIET EP.168
Voices from my Bunker 2020 · Pat Coakley
August 7, 201918m 26s
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Show Notes
RESIST (Carbs and Hate) is the word of my day and the weeks to come of weight management. Sometimes, you don't understand why the old habits don't seem to work but passivity is not the conclusion. Resisting passivity is the only next step. That's where I'm at in weight maintenance and the state of my country. Resist CARBS and HATE.