Reality Ballpark: Erase a small weight gain with 5 Habits PODSNACKS 009: The Reality Ballpark
Voices from my Bunker 2020 · Pat Coakley-Writer/Photographer/Mixed Media
October 14, 20158m 10s
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Show Notes
[pullquote align="full" cite="" link="" color="" class="" size=""]It's called DIET because all the other four letter words were taken. -Anonymous [/pullquote] As of today, October 14, I've published 238 posts since February. 88 of them fall under the category of "Habits". As I focus on why we have been successful maintaining a significant weight loss it's becoming clear […]
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