PODSNACKS 005- Self Control Chemistry 101
Voices from my Bunker 2020 · Pat Coakley-Writer/Photographer/Mixed Media
July 25, 20188m 45s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today, I'm continuing to explore "self-control" on PODSNACKS episode 005 through my own experience of days when it is in good supply and other days when it seems depleted by 8 AM. I don't get why it is so elusive on some days and rock solid on others. Researching this topic convinced me that […]
The post PODSNACKS 005- Self Control Chemistry 101 appeared first on Art of the Diet.