Episode 111
Lost Weight in Regular Speed. Maintain it 8 years in Slow-Mo. PODSNACKS/ArtoftheDiet111
Voices from my Bunker 2020 · Pat Coakley
September 27, 201719m 58s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
It's a slog this weight maintenance gig. 8 years of slogging. Am I doing it? Yes. But, it's like walking underwater. So, I tried to animate this without needing a diving bell and waterproof camera gear. Solution? Slow-Mo on my IPHONE. Now, I have to figure out a way to upload it to this website […]
The post Lost Weight in Regular Speed. Maintain it 8 years in Slow-Mo. PODSNACKS/ArtoftheDiet111 appeared first on Art of the Diet.