Episode 176
Is Truth on Your Grocery List or Sweatpants? PODSNACKS/Art of the Diet
Voices from my Bunker 2020 · Pat Coakley
April 1, 202017m 32s
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Show Notes
What is on my grocery list every week in a pandemic? Truth. Food is the only thing I have control over these days and it is oddly comforting. I dress for the Apocalypse when going to the grocery store and ask myself what do I need not what do I want. My goal for this period of time: to want what I need and to tell my food truth to myself every week. www.artofthediet.com