Episode 131
I eat my feelings and they taste delicious. PODSNACKS|Art of the Diet 131
Voices from my Bunker 2020 · Pat Coakley
February 14, 201817m 8s
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Show Notes
"I am eating my feelings and they taste delicious." That was the text of a birthday card I received this past week and it fits perfectly into this week's thoughts on weight maintenance. No sugar or grains for three weeks and one soon realizes that habits of using food as the problem solver are a […]
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