Show overview
Voice over Work - An Audiobook Sampler has been publishing since 2023, and across the 2 years since has built a catalogue of 208 episodes, alongside 12 trailers or bonus episodes. That works out to roughly 90 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 8 min and 36 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Arts show.
There hasn’t been a new episode in the last ninety days; the most recent episode landed 7 months ago. The busiest year was 2024, with 100 episodes published. Published by Russell Newton.
From the publisher
You know that guy that reads all the time, and always has a book recommendation for you? Well, I read and/or produce hundreds of audiobooks a year, and when I read one that has good material, I feature it here. This is my Recommended Listening list. These choices are not influenced by authors or sponsors, just books worthy of your consideration.
Latest Episodes
View all 208 episodes
We Are On A Break - The Science of Self
bonusBrief Break, Back SoonLouisa: [00:00:00] Hello everyone, and thank you so much for tuning in to our series. We wanted to take a moment to express our heartfelt gratitude for your continued support and engagement. Your enthusiasm inspires us to keep creating and sharing meaningful content with you.As you may already know, we'll be taking a short break. But don't worry, this pause is just an opportunity for us to recharge, gather new ideas, and come back with even more exciting episodes that we know you'll love. We anticipate returning with fresh and inspiring content in just a few weeks.In the meantime, feel free to catch up on any episodes you might have missed or revisit your favorites. We’ll be back before you know it, ready to explore new topics and share even more amazing stories. Your support means the world to us, and we can't wait to embark on this next chapter together.Stay tuned for updates, and until then, take care and keep being amazing. Thank you once again for listening. [00:01:00] See you soon!
Transforming Adversity into Achievement: Ken Miller's Chronicle
Overcoming Adversity and Achieving Success: A Journey of Resilience with Ken MillerIn this episode of Social Skills Coaching, we welcome Ken Miller, a three-time convicted felon turned successful entrepreneur, author, and motivational speaker. Ken shares his remarkable journey from growing up in foster care, struggling with addiction, and spending years in prison to becoming a successful businessman, mentor, and speaker. Discover his insights on mentoring, the power of overcoming shame, and the importance of integrity and resilience. He also discusses his experiences in Ecuador, the essence of trust, and how maintaining order and focus in daily life contributes to success. This episode is filled with inspiration, valuable lessons, and actionable advice for achieving personal and professional growth.00:00 Introduction and Personal Background00:46 Guest Introduction: Ken Miller01:22 Ken Miller's Early Life and Education02:47 Struggles and Redemption04:14 Life in Ecuador07:15 Ken Miller's Book and Its Impact10:02 The Power of Negative Secrets15:03 Mentorship and Its Importance30:15 Setting Expectations and Building Trust30:51 Challenges in the Black Community31:55 Defining Trust and Integrity37:47 The Lecture Circuit Experience40:48 Balancing Professional and Personal Life43:26 The Importance of Respect46:01 Daily Routine and Personal Growth53:23 Final Thoughts and Words of Wisdom
Unlocking Creativity: The Power of Play in Professional and Personal Growth
Unlocking Potential Through Play: Jolyn Ledgerwood on the Power of LEGO and Personal GrowthJoin us on Social Skills Coaching as we host Jolyn Ledgerwood, founder of Elevate Your Talent, to explore how past experiences, both positive and negative, shape us as adults. Discover the transformative power of play, particularly LEGO Serious Play, in both professional and personal settings. Learn about Jolyn's unique coaching methodologies, including Clifton Strengths and Primal Question, and gain insights into the importance of mental health, recognizing individual strengths, and fostering a supportive environment. Whether you’re seeking improved workplace dynamics or personal growth, this episode is packed with valuable knowledge and practical tips.00:45 Welcome to Social Skills Coaching01:08 Meet Jolyn Ledgerwood02:05 The Power of Play in the Workplace03:08 Lego Serious Play: A Unique Approach04:31 Building Connections Through Play05:48 Personal Stories and Experiences with Lego08:15 The Therapeutic Benefits of Lego18:32 Overcoming Learning Disabilities24:12 Innovative Training Techniques25:52 The Power of Play in Brainstorming26:21 Understanding Clifton Strengths27:18 The Impact of Trauma on Adults30:22 The Importance of Mental Health32:48 Finding the Right Counselor36:55 Applying Strengths in the Workplace48:10 The Role of Play in Professional Development53:38 Personal Growth and Mental Well-being
The Great Hoax: How Online Detectives Unraveled Russiagate with Hans Mahncke
Unraveling the Russiagate Hoax: A Deep Dive with Author Hans MahckeHear it Here - http://bit.ly/45RkJOKSee the full episode at https://youtu.be/hs6LhNSLYHQIn this episode of Voiceover Work, the host welcomes Hans Mahncke, author of the book 'Swift Boating America: Exposing the Russiagate Fraud from the Steele Dossier to the FBI's Crossfire Hurricane Investigation.' Mahncke shares his journey from being a law professor to diving deep into the Russiagate scandal. He discusses how a group of random internet users, including himself, debunked the Russiagate hoax, highlighting the involvement of high-level US officials like the FBI and CIA directors. The conversation covers the origins of the hoax, the role of various key figures, and the lasting implications on US politics and foreign relations. Manka also emphasizes the importance of critical thinking and verification of information amidst widespread media narratives.00:00 The Unbelievable Hoax: A Historical Effort00:58 Introduction to the Author and His Journey01:40 From Law to Investigative Reporting02:50 The Steele Dossier: A Laughable Document04:23 Uncovering the Truth: The Group Effort06:53 Key Figures in the Investigation07:25 The Role of Steve McIntyre10:06 Identifying the Primary Subsource12:09 The Cast of Characters: From Influential to Innocent21:31 The Layers of Deception23:52 Media Manipulation and Selective Reporting24:41 The Russian Hacking Narrative25:29 Doubts and Lack of Evidence25:59 The 2016 Election Context26:38 The Role of Putin and Moscow28:54 Ongoing Legal Battles and Accountability32:41 Skepticism and Public Perception32:59 Challenges and Pushbacks36:17 The Swift Boating Allegations39:51 Calls to Action and Final Thoughts
From Crisis to Coach: Sonya Figueiredo's Journey to Inner Change
Mastering Life from the Inside Out with Sonya Figueiredo | The Science of SelfWelcome to The Science of Self! Today, Russell hosts Sonya Figueiredo, founder of Mindful Transitions, who joins us from Australia. With over 20 years of experience in managing complex projects, Sonya shares her transformative journey from corporate success to coaching, especially following a health scare that led her to reevaluate her life and purpose. She discusses her work tools, such as neurolinguistic programming (NLP), quantum coaching, and somatic meditation, to help people, particularly women, foster deeper connections and consistent leadership. Learn how to turn challenges into opportunities for growth, the importance of getting uncomfortable, and how Sonya integrates her professional insights with personal experiences. If you're seeking to improve your relationship with yourself and others, this episode is a must-watch!00:00 Welcome and Guest Introduction00:39 Sonya's Professional Background02:20 The Birth of Mindful Transitions02:43 Health Scare and Life Changes05:32 Coaching Approach and Techniques07:19 Understanding NLP and Quantum Coaching12:26 Trauma and Coaching24:09 Balancing Masculine and Feminine Energy27:47 Remote Coaching and Flexibility29:09 The Masks We Wear: Navigating Professional and Personal Identities33:28 The Importance of Authenticity in Building Trust34:48 Seeking Help: Mentors vs. Therapists38:25 Intergenerational Perspectives: Working with My Daughter41:09 Recommended Reads for Personal Development44:09 Morning Routines and Daily Habits for Success47:08 The Power of Somatic Meditation50:01 Final Thoughts: Embrace Discomfort for Growth
Pioneers, Faith, and the Wild West: An Interview with Jim Wibberding
Join us for an in-depth interview with Jim Wibberding, theology chair at Pacific Union College and author of "Walking With the Pioneers: The Captivating Story of West Coast Adventism, 1859–1909." In this episode, we explore the fascinating history of Seventh-day Adventism as it spread from New England to California, the unique challenges and innovations of the West Coast pioneers, and the enduring legacy of figures like Ellen White and Merrit Kellogg.Discover how faith, culture, and the spirit of exploration shaped a movement that continues to impact education, healthcare, and communities today. Whether you're interested in religious history, American pioneers, or stories of resilience and innovation, this conversation offers valuable insights and inspiration.Timestamps:00:00 – Introduction01:30 – Jim Wibberding’s background04:15 – The origins of Adventism10:00 – The journey west and California’s influence18:00 – Ellen White and leadership25:00 – Building institutions: education, healthcare, and publishing32:00 – Reflections on faith, diversity, and legacyLearn more about Jim Wibberding’s work at PUC.edu and check out his latest books on Amazon and Audible.👍 If you enjoyed this video, please like, comment, and subscribe for more author interviews and audiobook samplers!#Adventism #History #Pioneers #Faith #JimWibberding #Audiobook #Interview #WestCoast #Religion #EllenWhite
Building Resilience: The Power of Other Care and Positive Psychology with Iuri Melo
How Proactive Mental Health Strategies Can Transform Lives | Interview with Iuri MeloJoin us in this insightful episode where we talk to Iuri Melo, a licensed clinical social worker and co-founder of School Pulse. Iuri shares his transformative journey from working as a psychotherapist to co-founding a proactive mental health service aimed at improving student wellness. He delves into the importance of shifting from just intervention to proactive care, the role of positive psychology, and how involving students in engaging activities like adventure therapy can significantly improve their mental health. Discover how other-care can be a more effective mood booster than self-care and the unparalleled importance of community and connections in fostering wellbeing.01:42 Iuri Melo's Background and Journey04:16 The Birth of School Pulse05:38 Addressing the Teen Suicide Crisis07:05 Proactive Mental Health Support09:09 The Role of Positive Psychology24:47 The Power of Cognitive Behavioral Therapy (CBT)40:29 The Hierarchy of Care: Self-Care vs. Other Care42:13 The Power of Words and Communication43:22 Challenging Constructs: Fairness and Deserving45:31 Living Truth and Understanding Others48:24 Habits for Success and Positive Psychology54:07 Connecting to a Larger Purpose59:33 Books, Websites, and Final Thoughts01:02:29 Promoting Mental Fitness in SchoolsJoin us for a lively conversation as Russell Newton sits down with Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, to explore the world of positive psychology, growth mindset, and personal development. We dive into how social skills, charisma, and emotional wellness can transform student success and everyday life.Throughout the episode, we touch on the power of CBT (cognitive behavioral therapy), the importance of relationships, and how being proactive about mental health and wellness can make a real difference. Iuri shares insights from his experience with adventure therapy and climbing therapy, and we discuss practical ways to build resilience, presence, and likability.We also chat about the influence of thought leaders like Eckhart Tolle (The Power of Now), Viktor Frankl, Stephen Covey (Seven Habits), and Tony Robbins, and how their ideas can inspire self-improvement, leadership, and empowerment. Whether you’re interested in habit stacks, miracle mornings, or just want to boost your productivity and emotional wellness, this episode is packed with evidence-based advice and real-world stories.Tune in for a casual, inspiring discussion that will leave you ready to thrive, not just survive!PositivePsychology #GrowthMindset #CBT #SocialSkills #Charisma #Productivity #Likability #IuriMelo #RussellNewton #SchoolPulse #MentalHealth #EmotionalWellness #StudentSuccess #Therapy #AdventureTherapy #ClimbingTherapy #Proactive #Wellness #Relationships #Presence #ThePowerOfNow #EckhartTolle #ViktorFrankl #StephenCovey #SevenHabits #TonyRobbins #MiracleMorning #HabitStack #Altruism #Resilience #Thriving #PersonalDevelopment #SelfImprovement #Leadership #Empowerment
Cary Prejean on Mastering Your Narrative and Achieving Satisfaction
Maximizing Satisfaction: Insights from Cary Prejean on Business and Personal GrowthIn this episode of 'The Science of Self', host interviews business coach and author Cary Prejean. Cary shares his expertise on helping business owners double their net profits and structure their businesses to work for them, rather than the other way around. He delves into the concept of the ontology of language and how one's narrative shapes their reality, emphasizing the importance of defining satisfaction, practicing acceptance, and living authentically. Cary also offers practical advice on achieving personal growth, highlighting the power of clear commitments and understanding one's unique value. Tune in to discover how to shift your mindset and create a more rewarding life.00:00 Be Your Authentic Self00:42 Introduction to the Guest: Cary Prejean01:12 Cary's Background and Mission03:22 The Ontology of Language05:04 Shifting Perspectives for Personal Growth07:16 Defining Satisfaction and Happiness14:07 The Importance of a Coach20:45 Understanding Your Unique Value35:45 Understanding Standards and Assessments36:19 The Herding Impulse in Financial Markets37:17 Grounding Assessments with Assertions38:18 Designing the Future with Speech Acts41:54 The Importance of Trust in Human Interaction46:07 Negative Assessments and Personal Growth52:08 The Ontology of Language and Coaching57:43 Final Thoughts and Advice for Success
Leadership, Learning, and Lifelong Growth with Dr. Carmen Bell-Ross
Embracing a Growth Mindset: Lifelong Learning and Self-Development with Dr. Carmen BellJoin us on The Science of Self as we dive deep into the concept of lifelong learning and growth mindset with special guest Dr. Carmen Bell. We'll explore the significance of focusing on opportunities instead of problems, the importance of self-reflection, and how to navigate personal and professional development. Dr. Carmen shares her insights on leadership, the college admissions process, and co-founding her company SP Grace with her mother. Learn how to cultivate a mindset that embraces continuous learning and discover the power of aligning actions with your core values.00:40 Introduction to Dr. Carmen Bell01:02 Dr. Carmen's Background and SP Grace04:19 Continuing Education and Lifelong Learning07:25 Understanding Growth Mindset11:01 The Importance of Feedback and Self-Awareness18:01 Leadership and Career Development22:33 The Role of a Teacher: Finding Answers22:56 Handling Difficult Questions with Care26:36 The Peter Principle: Rising to Incompetence28:57 Striving for Higher Positions: The Five Whys29:41 Helping Young People Find Their Path33:53 The Importance of Personal Stories38:33 A Mother's Pride: My Daughter's Journey40:43 Creating a Strategy for College Admissions43:46 The College Smarter Method
Bridging Science and Spirit: Dr. Cochran on Therapy and Healing
The Interplay of Mind and Body with Dr. Margaret Cochran: Overcoming Fear and InflammationDr. Margaret Cochran is a licensed clinical social worker, life coach, hypnotherapist, educator, social media personality, and author with over 25 years of experience in helping individuals achieve their personal and professional goals.Throughout her career, Dr. Cochran has been featured in numerous media outlets nationwide, and she regularly contributes to the Huffington Post, appears on NBC Sacramento’s morning show, and has hosted radio programs such as “Wisdom, Love and Magic” and “A Mental Health Moment.”Dr. Cochran is a transpersonal psychologist, licensed clinical social worker, life coach, hypnotherapist, educator, social media personality and author with more than 25 years of clinical experience. A seasoned professional dedicated to the health and well-being of all her patients, Dr. Cochran takes a whole person approach to mental health and wellness. She seamlessly interweaves traditional ego psychology, transpersonal psychology and energy psychology affording her patients every tool possible to achieve their goals and make their dreams a reality. Dr. Cochran has been featured in a range of media outlets throughout the country including BBC, ABC, CBS, NBC and FOX affiliates, CBS Radio, Healthline, Yahoo Life, Total Beauty, Media News Group, Mercury News, and many additional outlets. In addition to the Huffington Post, she has also been featured regularly on NBC Sacramento’s morning show and hosted radio programs such as, “Wisdom, Love and Magic” and “A Mental Health Moment.”In this insightful episode, Dr. Margaret Cochran, also known as 'the relationship doctor,' delves into the intricate connection between the mind and body. She explains how fear and inflammation work hand in hand to affect our health and shares powerful methods to mitigate these effects. Dr. Cochran discusses her unique background in clinical social work, psychology, metaphysics, and wildlife rehabilitation, offering fascinating stories and practical advice. Learn about energy psychology, hypnotherapy, and the transformative power of gratitude. Discover how to challenge 'shoulds,' cultivate empathy, and rewire your brain for resilience.00:00 Understanding the Root Causes of Sickness00:46 Introduction to Dr. Margaret Cochran01:38 Wildlife Rehabilitation Adventures03:34 Exploring Metaphysics and Transpersonal Psychology10:12 Near-Death Experiences and Their Impact19:31 Energy Psychology and Healing Techniques26:49 Quantum Entanglement Explained27:08 The Interconnectedness of Humanity27:44 Metaphysics and Hypnotherapy29:35 The Power of Hypnosis32:42 Understanding the Brain's Role41:00 The Impact of Language on Behavior44:05 Teaching Compassion and Empathy48:01 Books and Final ThoughtsIn this insightful episode featuring **Dr. Margaret Cochran**, a **relationship doctor** with a unique background in **wildlife rehabilitation**, we explore the profound **mind-body connection**. Dr. Cochran delves into how **fear** and **inflammation** are deeply intertwined, affecting our **holistic health** and **wellness**. She discusses practical ways to achieve **resilience** and personal growth by utilizing techniques from **transpersonal psychology**, **energy psychology**, and **hypnotherapy**. The conversation highlights the importance of **gratitude**, **empathy**, and **compassion** as powerful tools for rewiring the brain. The discussion also touches upon deeper metaphysical concepts, such as **quantum entanglement** and the **interconnectedness of humanity**, and how they relate to healing and personal transformation. By understanding the brain's role and challenging limiting beliefs, listeners are equipped to overcome fear, mitigate stress, and foster a...
From Syria to Success: Hussein Hallak's Inspirational Path
Hussein Halak on Embracing Life's Diversity and Mastering Your True Purpose | The Science of Self PodcastSee the entire conversation at https://youtu.be/wOMJATWcOkUIn this episode of 'The Science of Self,' host Russell dives deep with guest Hussein Halak, an accomplished entrepreneur, strategist, and author. Hussein shares his journey from Syria to Dubai, discussing his experiences growing up amid economic sanctions, exploring multiple creative ventures, and the importance of living a life full of exploration. He elaborates on the concept of 'Life Mastery' as a dark art that requires personal touch and adaptability. Hussein also emphasizes the value of uncomfortable growth, continuous learning, and the importance of contributing to and teaching others. Join us for an insightful conversation that bridges personal values, cultural experiences, and life mastery.00:00 Introduction and Welcome00:49 Meet Hussein Halak: Entrepreneur and Author01:40 Growing Up in Syria04:32 Life During Sanctions and Moving to Dubai05:57 Passion for Music and Art07:04 Philosophy on Life and Success07:34 The Dark Art of Life Mastery08:26 Embracing True Purpose09:12 The American Dream and Personal Values12:59 The Importance of Feedback13:55 Final Thoughts and Advice
Highlights of "The Path to Teaching on Your Own Terms with Elliot Phillips"
Empowering Teachers to Become Entrepreneurs with Elliot Phillips | The Science of SelfSee the entire conversation at https://youtu.be/NR4sjX7AetUIn this episode of The Science of Self, host Russell welcomes Elliot Phillips, a former UK PE teacher turned entrepreneur. Elliot shares his journey from teaching to launching a business that helps teachers build online tutoring businesses. He provides insights into his bestselling book, 'Teaching on Your Own Terms,' and details his 'Five to Thrive' routine. The conversation dives into the inception of his Teacher Fit Project, his experience during the pandemic, and valuable advice for personal development. Elliot also discusses his morning routines, emphasizing the importance of gratitude, learning, and physical exercise for overall well-being. Tune in to learn how to achieve greatness by helping others and fostering a growth mindset.00:00 Welcome and Introduction00:26 Meet Elliot Phillips: From PE Teacher to Entrepreneur00:35 The Journey to Online Tutoring01:12 Mindset and Success Principles02:34 Elliot's Background and Path to Teaching04:01 Teaching on Your Own Terms: The Book05:25 The Teacher Project: Origin and Growth07:47 Recommended Reads and Final Thoughts10:27 Elliot's Daily Habits and Advice13:58 Closing Remarks and Farewell
Navigating Life with ADHD: Rick Culleton on Business, Sobriety, and Happiness
Discovering Joy and Success: Rick Culleton's Journey Through Entrepreneurship and MindfulnessSee the full conversation at https://youtu.be/WzjmJkw1QywJoin host Russell in this episode of Social Skills Coaching as he welcomes Rick Culleton, an accomplished entrepreneur, author, and mindfulness advocate. Rick shares his inspirational journey overcoming ADHD, experiencing accidental sobriety, and finding true happiness through mindfulness practices. Learn about Rick's diverse business ventures, the importance of a strong team, and his unique 'morning stack' routine that includes techno fasting and meditation. Rick also highlights the impact of self-motivation, continuous self-improvement, and the power of choice in shaping one's future.00:00 Introduction and Initial Thoughts on Drinking00:53 Welcome and Guest Introduction01:05 Rick's Book and ADHD Journey02:16 Entrepreneurial Ventures04:34 Building and Maintaining a Strong Team06:27 Accidental Sobriety and Overcoming Anxiety11:22 Daily Routines and Morning Stack18:32 Reflections on Life and Learning19:11 Recommended Books and Final Thoughts#SocialSkillsCoaching #RickCulleton #Entrepreneurship #ADHD #Mindfulness #Happiness #Sobriety #Meditation #MorningRoutine #MorningStack #ColdPlunge #Fitness #Recovery #TechnoFasting #SleepOptimization #MartialArts #PersonalGrowth #SuccessMindset #Leadership #Productivity #WellnessJourney
Unlocking Human Connection in the Digital Age: Insights from Robin Nathaniel
Russell welcomes social media strategist and TEDx speaker Robin Nathaniel. See the full interview at https://youtu.be/edHZvzIGu3oRobin shares his journey from hip-hop artist to public speaker, emphasizing the power of forging intentional human connections online. He elaborates on his experiences as a father, husband, and author, highlighting the importance of sharing one’s personal story to create impactful connections. Robin also discusses his guiding principles—Connect, Create, Contribute—and how these can be applied to lead a fulfilling life. Additionally, he offers practical advice on becoming a TEDx speaker and recommends essential reading material to help find purpose and drive meaningful human interactions.00:00 Introduction and Guest Welcome00:15 Robin's Background and Career00:56 The Impact of Social Media01:35 Journey as a TEDx Speaker04:21 Moving from New York to Atlanta06:03 The Power of Sharing Personal Stories07:11 Book Insights and Frameworks08:39 Personal Philosophy: Connect, Create, Contribute13:17 Spiritual Journey and Family16:09 Recommended Reading and Daily Habits19:34 Closing Thoughts and Practical Advice #RobinNathaniel #Socialmediastrategy #Personalgrowth #Musicindustry #Authenticconnection #TEDxspeaker #Creatingconnections #Digitalcommunication #Resilience #SocialMediaSYNC #Publicspeaking #Inspiration #Careertransition #Storytelling #Intentionalcommunication #ConnectCreateContribute #Humanconnection #Socialmediaexpert #Author #Mindfulcommunication #Socialmediatips #Thoughtleadership #Professionaldevelopment #Entrepreneurship #thescienceofself
Understanding the Game’s Landscape: The Secret to Mastering the Stock Market
00:00:41 Unleash Your Financial Freedom, the Secret to Mastering the Stock Market.00:05:10 1. Borrow wisely, if at all.00:07:16 2. Save from the top.00:08:54 3. Develop good financial habits.00:10:13 4. End the paycheck-to-paycheck lifestyle.00:11:09 5. Keep your investing simple.00:12:27 2. Create an account online with your chosen company (Friedberg, 2020).00:12:34 3. Choose an index fund that invests in the top 500 companies and has low fees.00:12:53 4. Transfer money into your investment account.00:12:57 5. Make periodic investments00:13:04 6. Invest for the long-haul.00:14:02 7. Don’t blindly follow investing advice.00:15:01 8. Save for the unexpected.00:15:58 Stock Market Glossary of Term00:30:30 What the Timeless Investment Strategy is all AboutThe Timeless Investment Strategy: Everything You Need To Start Making Money In The Stock Market Today (Investpreneurs Book 1)By: Bill Grand Hear it Here - https://bit.ly/investmentgrandhttps://www.amazon.com/dp/B08NPC1WV8Are you ready to take control of your financial future and join the elite top 1% of investors? In this episode, we dive into Chapter 3 of Bill Grand's revolutionary book, "The Timeless Investment Strategy." Discover why most investors fail and how you can avoid their pitfalls.Grand shares his wisdom on understanding the stock market landscape and provides a comprehensive glossary of terms to navigate this complex world with ease. You'll learn about the unique investment strategy that sets him apart from the rest—a strategy focused on long-term gains and measured actions, rather than impulsive trading. Why do over 90% of investors lose money in the stock market? How do the top 1% get ahead?Imagine what life would be like if you could start off each day without needing to report to a boss. You enjoy a nice breakfast, have a peaceful conversation with your loved ones and then do what you love. What if this is no longer a dream but something you can take one step closer today?All of this is possible with the compounding power of investing. Measure what matters. Investing isn't about doing a lot. The inverse is true. Most investors lose money in the stock market because they do too much. 90% of investors "thinks" that they are investors but all they are really doing is trading. When black swan events occur, holding a stock for a year just seems impossible to these losing investors. .Become An Intelligent Investor, Even If You Are A Complete Beginner Today.In this book, you will discover: . The Timeless Investment Strategy and why Warren Buffett recommends this strategy. 7 financial philosophies that billionaire investors live by and how you can tap onto this. The three types of income you need to know (and why each is deadly important). The power of compounding and a completely new way of looking at investing. . A complete 8 steps guide to help you crystallize this strategy into reality. Why anyone can startup an investment habit with $100 or less. And everything you need to become a profitable investor... starting today.
Beyond Destinations: Zach Smith's Story
Intentions and Transformative Travel with Anywhere.com Founder, Zach SmithIn this episode of 'The Science of Self,' host Russell interviews Zach Smith, the founder and CEO of Anywhere.com. Zach shares his story of how a post-college trip to Oaxaca inspired the creation of his company. He emphasizes the importance of intentions and attention in shaping one's life experiences. Zach also discusses how travel can be a powerful tool for personal transformation, drawing from both childhood lessons and professional experiences. Additionally, he touches on his daily habits, the significance of conscious living, and the philosophy behind Anywhere.com's approach to meaningful and culture-respecting travel. Join us to explore the deeper aspects of intentionality and the transformative power of travel.00:00 Introduction and Guest Welcome00:14 The Birth of Anywhere.com02:22 The Power of Intentions04:22 A Childhood Lesson on Intentions08:55 The Importance of Perspective10:51 Daily Habits for Success13:35 The Mission of Anywhere.com
How To Do Things You Hate by Peter Hollins , Chapter by Chapter
Hear it Here - adbl.co/3uCyvoG Doing things you hate is a skill. And it's a skill that is always in high demand.Look, you can teach hard skills. You can teach a monkey to do lots of things that humans can do. But you can't force them to work without a monkey revolt on your hands.All growth comes from discomfort and the ability to push through.How To Do Things You Hate is a primer on how you can embody the self-discipline to live the life you want. It's not easy; otherwise everyone would be there. It requires surmounting boulders, crossing oceans, and not a small amount of pain. It's always worth it, but are you able to get there? Are you tough enough? Can you find the motivation inside you somewhere? Are you able to taking it on the chin?After this book, you will be able to resoundingly say YES!Self-discipline and willpower are the best habits, because everything can stack on them.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Not just more productivity, but you'll start to notice that your to-do list will always be DONE.-Diagnose and understand the exact type of laziness problem you have and why your butt is always glued to the couch-The value of discomfort and how to love it with daily exercises and practices that make you absolutely monk-like-The incredibly valuable 90-second rule of emotional volatility and self-mastery-The doom loop of procrastination and how you are probably caught in it right now, every day.-How you should approach your daily tasks like a pro athlete with daily routines, and activation modes www.audible.com/pd/B0CHWLYGBD/?source_code=AUDFPWS0223189MWU-BK-ACX0-367580&ref=acx_bty_BK_ACX0_367580_pd_us#AchieveAnything #Disciplined #DisciplinedLifeBook #Hate #Hollins #PeterHollins #Selfdiscipline #SufferLess #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #HowToDoThingsYouHate #Achieve Anything,Disciplined,Disciplined Life Book,Hate,Hollins,Peter Hollins,Selfdiscipline,Suffer Less,Russell Newton,NewtonMG,Peter Hollins,The Science of Self,How To Do Things You Hate,
Highlights from The Literary Pugilist: Mark Connor's Journey
Mark Connor on Boxing, Writing, and Reconnecting with Faith | The Science of SelfSee the full interview at https://youtu.be/EhcVLPlyiGkIn this episode of The Science of Self, we sit down with Mark Connor, a literary pugilist from St. Paul, Minnesota. Mark discusses his unique career path merging boxing and writing, and his successful book, 'It's About Time,' which explores his relationship with his father and his spiritual journey. Tune in to hear about Mark's deep connection with his Catholic faith, his involvement with the Native American community, and how he navigates both worlds with respect and authenticity. Mark also shares insights on the discipline required in both writing and boxing, and offers thoughts on moral values and personal growth.00:00 Introduction and Guest Introduction00:17 Mark Connor's Background and Book Overview01:12 Themes and Inspirations Behind the Book01:53 Mark's Journey with Faith and Community04:48 Involvement with Native American and Irish Communities08:02 Reflections on Faith, Morality, and Writing13:07 Conclusion and Final Thoughts
Awakening Your Inner Billionaire with Debbie Dobbins
Awakening Your Inner Billionaire with Debbie Dobbins | The Science of SelfHear the full interview Here - https://self-growth.captivate.fm/episode/unleashing-your-inner-billionaire-with-debbie-dobbins/In this episode of The Science of Self, our host interviews Debbie Dobbins, author of 'Your Inner Billionaire.' Debbie, who calls herself the barefoot thought leader, shares her journey of awakening her inner billionaire—an inner mindset of freedom and abundance—despite facing serious life challenges, including a cancer diagnosis and financial hardship. This conversation delves into the importance of gratitude, brainwave frequencies, the power of storytelling, and practices such as meditation and future journaling. Debbie also explores how spirituality and consciousness contribute to a fulfilling life. Tune in to learn how to reveal your true self and cultivate abundance in all areas of your life.00:00 Introduction and Guest Introduction00:12 Debbie's Journey to Writing 'Your Inner Billionaire'00:30 The Concept of the Inner Billionaire01:22 Debbie's Personal Struggles and Lessons Learned02:36 The Power of Gratitude06:09 Understanding Brainwave Frequencies and Hypnotherapy09:23 Spirituality vs. Religion11:44 Manifestation and Abundance13:44 Practical Tips for Building Abundance15:46 Final Thoughts and Resources
Thriving Amidst Uncertainty: Jonathan Gluck's Journey with Treatable Cancer
00:00 Introduction and Guest Welcome00:18 Jonathan's Background and Cancer Journey00:46 Living with Uncertainty02:10 Coping Mechanisms and Mindfulness04:58 Life Lessons and Mindful Living06:45 Optimistic Realism and Spirituality10:02 Supporting Others with Cancer11:37 Final Advice and ConclusionFull podcast at https://self-growth.captivate.fm/episode/surviving-the-unsurvivable-optimistic-realism-with-jonathon-gluck/Join us on The Science of Self as we welcome Jonathan Gluck, author of 'An Exercise In Uncertainty'. Jonathan shares his 20+ year journey as a cancer patient, thriving in a state of treatable yet incurable cancer. We delve into the emotional and practical strategies he has learned to cope with uncertainty, drawing insights from his life and his extensive research, including interviews with experts like sociology professor Kate Sweeney. Discover valuable life lessons on mindfulness, realistic optimism, and the importance of taking action now. Whether you’re facing serious challenges or seeking self-improvement, this episode offers wisdom and inspiration for everyone.https://www.amazon.com/Exercise-Uncertainty-Memoir-Illness-Hope/dp/0593735781https://www.audible.com/pd/An-Exercise-in-Uncertainty-Audiobook/B0DJHBLVQ6https://www.penguinrandomhouse.com/authors/2320094/jonathan-gluck/#https://lithub.com/the-craft-of-this-mortal-coil-jonathan-gluck-on-writing-a-different-cancer-story/