#81 VR Vintage: Mental Health Starts in Your Gut! Psychobiotics are Real. Also the Alarming Number of Children on Antidepressants.
Vitality Radio Podcast with Jared St. Clair
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Show Notes
Originally aired 11.19.16
Learn how and why your mental health is being challenged by your gut and your microbiome. You’ve heard of probiotics but what is a psychobiotic? What can you do to improve gut health and therefore mental health?
Why are we so freely willing to put our kids on drugs for mental health here in America, when nutrition is what they are really lacking?
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