#43 Top 10 Most Used Supplements: The Good, the Bad and the Ugly. A Supplement User's Guide.
Vitality Radio Podcast with Jared St. Clair
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Show Notes
This week on Vitality Radio Podcast, Jared rants about the ongoing main focus on COVID-19 and the confusion over how best to prevent the spread are creating substantial collateral damage. The lack of community and the rise of fear can be harmful for individuals.
Jared also discusses the top 10 most used supplements. He defines what a supplement is. He goes into detail about how to prevent yourself from wasting your money purchasing the wrong supplements. The biggest factor is quality. Jared guides you on how to identify quality supplements when purchasing Vitamin D , Calcium, Vitamin C, Fish Oil, and Melatonin. He wasn’t able to get through all 10, so be on the lookout for the next episode when he addresses the next 5 supplements.
You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.
Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.