#329: MTHFR Mutations, Methylated B Vitamins, Folic Acid vs. Methylfolate and more with Carrie Pattison
Vitality Radio Podcast with Jared St. Clair
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Show Notes
MTHFR, genetic mutations, methylation…what is this all about and why does it matter? Carrie and Jared discuss all of this and more in an attempt to simplify the science and help you find the right options for you. You’ll learn why folic acid might not be good for you, the difference between B-vitamins and coenzymated B-vitamins, and why that matters. They dissect a B vitamin label from RDA’s to ODA’s and what is in the parentheses. It is a complex topic, but an important one, and often a key to snapping out of many ailments.
Products:
Vital 5 Ultimate Vitality Multi-Vitamin
BioCoenzymated Active B Complex
Additional Information:
Natural Factors Natural Health News (blog)
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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.