#320: A Sharp, Focused Mind using Bacopa and Lion’s Mane with Nikita Austen
Vitality Radio Podcast with Jared St. Clair
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Show Notes
Today’s show is largely about the brain and optimizing its function. One of the more fascinating herbs you’ll ever hear about is bacopa monnieri. In this episode, you'll learn all about this amazing herb native to Australia and India. Nikita and Jared also touch on the powers of lion’s mane mushroom and how to enhance your brain’s choline level for optimal cognitive function.
Products:
Solaray Bacopa Leaf Extract
Life Seasons Bacopa Extract 900mg
NeuroQ Extra Strength Memory & Focus
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