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#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet
Episode 242

#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your Diet

Vitality Radio Podcast with Jared St. Clair

July 2, 202258m 43s

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Show Notes

Jared answers the key questions you may have about his Vital 5, the 5 things almost every adult should supplement for optimal Vitality.

You’ll learn the What, Why, How, When, What Forms, and How Much, all in one episode.

What are the Vital 5? Magnesium, Probiotics, Digestive Enzymes, Omega 3, and a great Multi-Vitamin.

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information within is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.


You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!

Topics

HealthNutritionSupplementsVitaminsMineralsHerbsHerbalismMindsetBiohackingAlternative MedicineHealth and FitnessVital 5MagnesiumProbioticsMicrobiomemethylationdigestiondigestive enzymesmethylene BlueMitochondriaPositive Thinkingdepressionanxiety