
Vibing with E®
Erica Lashai
Show overview
Vibing with E® has been publishing since 2023, and across the 3 years since has built a catalogue of 193 episodes, alongside 5 trailers or bonus episodes. That works out to roughly 180 hours of audio in total. Releases follow a weekly cadence, with the show now in its 2nd season.
Episodes typically run thirty-five to sixty minutes — most land between 40 min and 1h 13m — though episode length varies meaningfully from one episode to the next. Roughly 52% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 6 days ago, with 24 episodes already out so far this year. The busiest year was 2025, with 83 episodes published. Published by Erica Lashai.
From the publisher
Greetings, lovely people,Raw and Uncut | Educational & Wellness vibes | Vibing With E® & Vibing Out With Guest 🎙️ Weekly vibe drops every Wednesday & Friday | Thanks for choosing to vibe with me! E with the vibes 🥰✨Connect with E 🎙️ https://linktr.ee/Vibingwithe?utm_source=linktree_profile_share
Latest Episodes
View all 193 episodesWellness 101 Lesson 27 – "Burnout Isn't a Badge of Honor"
Vibe of the Day - Stop Waiting for the ‘Right Time
Vibe of the Day: Progress Over Perfection
Vibing Out with Guest #29🎤⭐️
Vibe of the Day - Staying Consistent When Motivation Fades
Wellness 101 Wellness 101 Lesson 26 – Learning to Trust Yourself Again
Vibe of the Day - Breaking Bad Habits That Block Your Growth
Vibe of the Day - Healthy Boundaries = Healthy Life
Vibe of the Day - Reset Your Mindset for a New Month
Wellness 101 Lesson 25 – Protecting Your Peace While Growing
Vibe of the Day - Trust the Version You're Becoming
Vibe of the Day - Confidence Is Built, Not Given
Vibe of the Day - Stop Shrinking to Fit Old Spaces

S1 Ep 149Vibe of the Day - Purpose Requires Preparation.
EThis week’s episode sets the tone for the entire month. We’re talking about preparation — the quiet work that happens before purpose fully reveals itself. Many people wait until they feel ready, but readiness is often created through growth, discipline, and consistency‼️.✨In this episode, we cover: • Why purpose requires preparation before opportunity • Understanding that growth happens before confidence • Letting go of the idea that you must feel ready first • Building habits that support long-term purpose • Trusting the process even when progress feels slow💡This episode is your reminder that growth prepares you for what purpose requires.🕠Tune in on Wednesday at 5:30 PM for a powerful and encouraging conversation designed to help you trust your preparation season.

S1 Ep 148Wellness 101 Lesson 24: Habits That Support the Next-Level You
EThis week’s episode wraps up our March journey by focusing on the habits that support real transformation. We’re talking about how daily routines shape identity, why consistency matters more than motivation, and how small changes build lasting growth.✨ In this episode, we cover:• Why habits matter more than motivation • How small routines create long-term growth • Breaking patterns that delay progress • Building habits that support your future self • Staying consistent even when growth feels slow💡 This episode is your reminder that becoming the next-level version of yourself requires daily commitment — not occasional effort.🕔 Tune in for a practical and empowering conversation designed to help you strengthen your habits and carry your growth into the next season.

S1 Ep 147Vibe of the Day - Healing Isn't Your Personality
EThis week’s episode explores the difference between honoring your healing journey and allowing it to define who you are forever. Healing is important, but it is not meant to become a permanent identity.✨ In this episode, we cover:The difference between healing and staying in survival mode Why do some people become attached to their pain story? Moving from processing trauma to building your future Allowing yourself to experience joy without guilt How growth shifts from reflection to intentional living💡 This episode is your reminder that you are allowed to grow beyond what hurt you.

S1 Ep 146Vibe of the Day - Discipline Over Motivation
EThis week’s episode is a reminder that motivation is temporary, but discipline builds lasting results. We’re talking about why relying only on motivation can keep you stuck, how discipline strengthens self-trust, and how consistent actions create long-term growth.✨ In this episode, we cover:• Why motivation fades, and discipline lasts • The difference between inspiration and commitment • How small, disciplined habits create big change • Breaking the cycle of starting and stopping • Building consistency even when you don’t feel like it🕠This episode is your reminder that success isn’t built on perfect days — it’s built on consistent effort.

S1 Ep 145Vibe of the Day - Who are You Becoming?
EThis week’s episode sets the foundation for the entire month. We’re talking about identity shifts — the uncomfortable space between who you were and who you’re becoming. Growth can feel lonely. Elevation can feel unfamiliar. But evolution requires intention.✨ In this episode, we cover: The difference between who you are and who you’re evolving into Why growth can feel isolating Letting go of habits that don’t align with your future Choosing alignment over approval Releasing outdated versions of yourself💡 This episode is your reminder that identity drives behavior — and behavior builds your next level.

S1 Ep 142Vibe of the Day - Love Without Overgiving: Setting Emotional Boundaries
EAnd I am back, guys🥹! I have missed you all. This episode is for anyone who loves hard, shows up deeply, and sometimes forgets themselves in the process. We’re talking about emotional boundaries — what they are, why they matter, and how to set them without guilt💕.✨ In this episode, we cover:The difference between loving and overgivingSigns you may be emotionally overextendedWhy boundaries are an act of self-loveHow to protect your peace in relationshipsLoving others without losing yourself💡 This episode is your reminder that love should feel nourishing — not draining.🕔 Tune in Wednesday at 5:30 PM for a grounding conversation on balance, boundaries, and healthy love.🎧 Tap in & listen: Vibing With E | Linktree

S1 Ep 141Vibe of the Day - Soft, Not Weak: Redefining Strength in This Season
EThis episode speaks directly to anyone who has been told they’re “too soft” or who learned to harden themselves to feel safe. We’re unpacking what real strength looks like in this season of life — and why softness, emotional awareness, and self-love are powerful tools, not liabilities💌. ✨In this episode, we cover: What soft power really means Releasing the belief that strength requires hardness How to stay loving without losing yourself Choosing boundaries over bitterness Redefining emotional strength during love month🕠This episode is your reminder that you don’t have to armor up to be strong. You can be soft and solid.