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7: Wellbeing with Pat for February
Episode 7

7: Wellbeing with Pat for February

VI Talk · VI Talk

March 1, 202656m 30s

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Show Notes

The wellbeing sessions with Pat are held on zoom on the 3rd Monday of the month at 8 pm. Details are posted in VI Talk Sport, VI Talk and VI Talk wellbeing and lifestyle. The sessions include a variety of meditation and mindfulness practices.