Episode 102
Having a Healthy Relationship with Social Media
June 23, 202530m 48s
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Show Notes
Did you know that it's possible to have a healthy relationship with social media? Did you know it can decrease anxiety and increase mental health if used appropriately? It can also cause anxiety, depression and result in higher chance of suicide if used incorrectly. This podcast addresses some key things you need to do if you want to have a healthy relationship with social media.