How To "Stay" Motivated, Find Confidence, And Build Momentum With Victoria Brown
The age old question of "how do you stay motivated?" is answered within the context of this solo episode with Victoria. For anyone who currently feels like they are lacking the motivation necessary to accomplish all of their goals and make their big dream
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Show Notes
The age old question of "how do you stay motivated?" is answered within the context of this solo episode with Victoria. For anyone who currently feels like they are lacking the motivation necessary to accomplish all of their goals and make their big dreams happen- this episode is for you. For anyone who is currently fired up and motivated beyond belief but knows they suffer from spells of not feeling motivated from time to time- this episode is for you. Victoria also talks about how to build confidence in yourself, and how your confidence could be the missing puzzle piece in building momentum towards success. Lastly, we discuss the power of doing one task at a time and how multi-tasking could be holding us back from ultimately achieving more overtime.
Timestamps:
3:08 - How do you stay motivated?
6:21 - Motivation is a fleeting emotion
10:13 - Action builds confidence, Confidence builds momentum
15:02 - Multi-tasking diminishes your focus
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