Fix Yourself First, An Intimate Conversation On Intimacy With Dr. Kristie Overstreet
Dr. Kristi is a clinical sexologist, certified sex therapist, psychotherapist, author, speaker and podcast host. Her goal is to help her patients feel empowered in their relationships. She redefines intimacy through a “fix yourself first” approach. She’s
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Show Notes
Dr. Kristie is a clinical sexologist, certified sex therapist, psychotherapist, author, speaker and podcast host. Her goal is to help her patients feel empowered in their relationships. She redefines intimacy through a “fix yourself first” approach. She’s all about getting to know who you are first, before ever diving into relationships. She created the Ideal Intimacy Program for women to get real about what they need. This conversation will guide you in adding some tools to approaching intimacy in a way that makes you feel supported. Specifically diving into your mind body connection when it comes to being intimate. This topic can be taboo, but it doesn't have to be! We hope you learn something from this intimate conversation about intimacy!
Connect with Dr. Kristie: @Kristie_Overstreet
Timestamps:
3:14 - "Fix yourself first" mentality
11:31 - Talking it out isn't always sexy
20:23 - Collaborating with your partner
26:47 - "Sex is a symptom of the issue, not the cause"
32:47 - Gen-Z and the decline of sexual interest
37:04 - The Mind-Body connection
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