Episode 205: Making Your Nervous System Your Ally (William James on "Habit")

Ever wonder why you're still listening to VBW all of these years? Or why you check your phone 50 times a day? Or why you put on your pants the same way every morning? (If you still wear pants these days.) David and Tamler talk about William James' essay on habits, why they're so powerful, and how you can make your nervous system your ally instead of your enemy. Plus, a shocking new neuroscience study reveals that we remember and share funny stories more than boring ones.

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Links:

• Scariest Movies of All Time - Based on Science! | The Science Of Scare | Broadbandchoices
• New Study Finds that Delivering the News with Humor Makes Young Adults More Likely to Remember and Share | Annenberg School for Communication
• Political Humor, Sharing, and Remembering: Insights from Neuroimaging
• William James - Wikipedia
• The Principles of Psychology - Wikipedia
• Chapter 4 Habit by William James