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Show Notes
Struggle with C O N S I S T E N C Y?
Youāre not alone! I think we all struggle with it and it S U C K S!!! I know. Being consistent is something every single client Iāve ever worked with has struggled with and itās super common. We all want to do the things we know are good for us but when it comes down to āmaking it happenā we pause ā¦ waste timeā¦. do something else to fill the timeā¦ and we procrastinate till we have 5 mins left! How do I know?? Well, Iām human.
So what do I recommend? There are a number of things that have helped me get my āact togetherā and some of those I use to this day. Grab a pen.
Here are 3 tips to help you improve your consistency!
1) Buy and USE a daily journal. š
Write down your goals every day. You are 42% more likely to achieve your goals IF you write them down every day. Why? Because youāre faced with them daily and reminded to get to work!
2) Speak your desires into existence.š
Let them be known. Hold yourself accountable. I find that when I post something publicly Iām 100% more likely to follow through. Why? Because I want to be responsible for my actions. Iām not talking about them just to blab about it - I mean it. Iām determined and Iām proving myself by doing what I said I would do. Nothing bothers me more than people who say then will commit to something and then make endless excuses. That's so 2021.. hah! š Itās a brand new year! No more of that. You can do better. I know you can.
3) Find a coach or accountability partner that will elevate you and make your desires: non-negotiable. š
Friends are great and so darn fun to talk to, but most of the time those conversations go off on many tangents and it doesnāt help you stick to what you said you would when youāre not fully focused on whatās most important: your desires and goals!!
Investing in a coach is one of the best things I ever did! It helped me fine-tune-focus on my goals. Having someone you trust who truly supports you and wants more than anything to see you grow and achieve your dreams is so beautiful. Itās honestly one of the reasons I do this work because I get to see you evolve, grow and transform into this massive goal-achiever, full of confidence and I LIVE FOR THIS!! Nothing is better! š„³š„³š„³
So, want even more tips, support and love so you can start this new year right and feeling damn good?! šš»