Online Support Groups Boost Mental Health
Venice Beach News Today | 2 Min News | The Daily News Now! · The Daily News Now!
Audio is streamed directly from the publisher (api.fastcast.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Anxiety can feel isolating, but building a support network can make a significant difference. A study showed anxiety nearly doubled during the pandemic, while depression stayed steady among younger folks. Communities provide real relief by reducing loneliness and judgment, empowering members, and offering coping skills. Three online options stand out: SMART Recovery, the Anxiety and Depression Association of Americas peer forum, and Support Groups Central. These groups complement professional care and can help lighten your mental load.
Support the show:
Get a discount at https://solipillow.com/discount/dnn.
Advertise on DNN:
[email protected]
This is an automated, high-level news summary based on public reporting.
Report issues to [email protected].
View sources & latest updates:
https://sources.thednn.ai/8d143bd6c79deee7