
Season 1 · Episode 89
Be Well by Kelly Leveque
Velvet's Edge with Kelly Henderson
December 4, 201946m 33s
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Show Notes
Kelly talks to holistic nutritionist, Kelly Leveque, about her eating guide the Fab Four. They dissect why diets don’t need to be about depriving your body, but about feeding it well. Kelly Leveque also gives tips on holiday eating and which alcohols are better for health purposes.
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