Abandon Wrap Up (The Edge)
Velvet's Edge with Kelly Henderson
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Show Notes
Kelly and Chip talk about the month of podcast influenced by the word 'Abandon." Chip talks about why he wouldn't do an all inclusive vacation again. Kelly talks about what happens in her somatic therapy sessions and why it's rocking her world. "My therapist explained that talk therapy is therapy for the brain. Somatic is therapy for your nervous system. So we are just trying to get my nervous system to regulate."
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