79. Need a Capsule Wardrobe Concept When Meal Planning? How to go from closet tips to kitchen tricks with simple, mix-and-match options
Veggies & Virtue · Ashley Smith Pediatric Dietitian, Christian Mom, Family Meal Planner, and Picky Eating Expert
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Show Notes
Ever heard of or used a capsule wardrobe? Well, just as that can serve really well without a closet, check this out for an easy visual that parallels the systems you need to have set up in your kitchen. You will learn how to streamline your efforts and organize your ideas so that feeding your family healthy meal and snack ideas doesn't feel quite so overwhelming.
That's why, in this episode we are chatting about what systems you have set-up in your home to:
- Remove the confusion of coming up with what to offer
- Avoid having a full fridge but the feeling that there is "nothing to eat"
- Turn the physical and mental energy of coming up with countless combinations from complicated into consolidated
- Curate doable meal and snack ideas your child will actually eat
- Help you feel more confident with feeding your kids
With Muffin Club running right now, you might think that I am going to suggest that that is the answer. However, on today's episode, I talk about how Muffin Club is simply a microcosm of a system set-up to function for my family and me and hopefully you and yours too.