62. Should you meal prep or buy pre-packages snacks? Spoiler: the answer isn’t always the same...so stop judging others (and yourself!) like it is.
Veggies & Virtue · Ashley Smith Pediatric Dietitian, Christian Mom, Family Meal Planner, and Picky Eating Expert
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Show Notes
Welcome to a snippet from day three of my Back to School Bootcamp!
In this episode, I share part of a discussion we had on day three of three about deciding what your priorities are amidst the season you are in.
For some of us, meal prep is essential. For others, leaning more on pre-packaged meals and snacks is what makes our world operate with a little less chaos. There is no judgement for what you choose to do, but there is some insight, advice, and encouragement tucked into today's episode so that you can consider, What is your capacity currently? and which action steps will help you best accomplish your goals in the season you are in.