174. Quick and Healthy Dinners: Effortless Ideas for Busy Moms
Veggies & Virtue · Ashley Smith - Pediatric Dietitian & Picky Eating Expert
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Show Notes
Need quick, easy dinner ideas that are nutritious for your whole family?
Look no further!
On today's episode, Ashley is sharing her dietitian mom take for a week's worth of effortless dinner ideas. Use the healthy dinner themes to make your evenings stress-free and full of delicious, nutritious goodness.
Here is what is on the menu this week:
DAY 1: SLOW COOKER THEME
VEGETABLE SOUP & GRILLED CHEESE
DAY 2: TACO THEME
STREET TACOS w/ AVOCADO & BLACK BEANS
DAY 3: SEAFOOD THEME
ASIAN SALMON w/ JASMINE RICE & GREEN BEANS AMANDINE
DAY 4: BBQ THEME
BBQ BAKED CHICKEN w/ BAKED POTATOES & BAGGED CHOP SALAD
SHOWNOTES:
- Want this family-friendly meal plan delivered to your inbox each Friday? Sign up here.
- Need help restructuring your family's routine so that you feel better supported with healthy mealtimes? Sign up for a free 30-minute 2024 Strategy session with Ashley here.