125. How to Handle a Meal Your Kids Hate: 4 Steps to Overcome Picky Eating with Family Meals
Veggies & Virtue · Ashley Smith - Pediatric Dietitian & Picky Eating Expert
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We all have them - you know, the meals that our husbands and us love that our kids refuse to even touch, taste, or tolerate. It can steal our joy right out of eating it, especially on the busy weeknights when dinnertime is a train moving in two different directions.
That's why, in this episode, I share a real-life menu and mom-night from my home and family to you and yours.
I walk you through how I applied these 4 steps to overcome picky eating with my three kids and a menu that has long been their least favorite. And, I shared how these same 4 steps can be used with each and any meal idea you drag and drop an easy weeknight dinner idea into!
It simply takes perspective for how all the puzzle pieces fit together + practice, practice, practice.
SHOWNOTES:
- To learn more about Mealtimes Made Easy Method, read more here.
- Curious about joining the June enrollment of the Mealtimes Made Easy Method? Get on the waitlist here.
- Need one on one help to overcome feeding challenges in your family? Schedule a free 30-min call with Ashley here.