10. My child literally won’t sit for 5 minutes...HELP! How to help your kids GET S.E.A.T.E.D. (so that they will actually eat before they get up from the table next time!)
Veggies & Virtue · Ashley Smith Pediatric Dietitian, Christian Mom, Family Meal Planner, and Picky Eating Expert
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Show Notes
Struggling with getting your kid to stay seated at meal times?
This listener submitted question asked how she could get her kids to stay at the table and engage in the family meal. To help with both the listener's 18 month old and four year old, Ashley shares how to GET S.E.A.T.E.D.!
This episode defines each of the steps in GET S.E.A.T.E.D. so that you:
- know exactly what to do to bring your child to the table
- set appropriate boundaries and expectations around meal times
- offer your child(ren) the social, emotional, and developmental support they need to not just survive but thrive at meal times
Have a question you want to Ask Ashley? Record it here, and she will answer it live on an upcoming episode!