Diana Nyad's Late-Life Peak: Swimming, Stars, and Social Fun
Vancouver News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
Diana Nyad, at 76, shares her journey of conquering age stereotypes. After failing at a Cuba-to-Florida swim in her twenties, she succeeded at 64, crediting her success to teamwork and a positive mindset. A study supports her experience, showing many over 65 improve cognitively or physically. Nyads advice for those feeling stuck: find joy in social activities.
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