BONUS Segment: Is what I'm feeling right now normal? Advice for living through a pandemic
You may not be the perfect employee, partner, parent or elementary school teacher right now. That's OK.
Valley 101 · The Arizona Republic and azcentral.com
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Show Notes
It's normal to experience a wide swath of emotions during times of stress and uncertainty. Living through the COVID-19 pandemic is no exception. In this bonus episode, producer Taylor Seely interviews associate professor of psychology Michelle Shiota on how to pinpoint unhealthy behavior and tips for living as best we can right now.
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