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Show Notes
Routine - a sequence of actions regularly followed; a fixed program.
In this episode, Dan and Brad discuss the power of routine and answer the questions that many guys ask around this life-altering concept. Namely, what is a routine? Why is having a routine important? How can I develop a routine?
While wanting to create a routine is a great start, it's important to create one that is sustainable. A sustainable routine will ultimately change your life, so the guys provide some tips to get you started. Specifically, they discuss how to create a routine that will become a non-negotiable part of your day and review the benefit of why you should treat them as SMART goals (Specific, Measurable, Achievable, Relevant, Time Bound).
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