Jocelyn Brewer: Why It’s Time to Rethink Your Digital Habits
Unstress with Dr Ron Ehrlich · Unstress Health
Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Jocelyn Brewer is a registered psychologist who is changing the way we think about how we use digital technology. Her "digital nutrition" philosophy aims to optimise your well-being and improve your digital literacy online and advocates tips for better cyberpsychological health.
Jocelyn Brewer's website: https://jocelynbrewer.com/
For more on Metaverse Wellbeing, head to this website: https://metaversalwellbeing.com/
To follow Jocelyn: @thejocelynbrewer
----
Shownotes are available at Jocelyn Brewer: Why It’s Time to Rethink Your Digital Habits
----
Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: [email protected]
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.