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James Nestor - Breath: The New Science of a Lost Art

James Nestor - Breath: The New Science of a Lost Art

Unstress with Dr Ron Ehrlich · Unstress Health

November 30, 202051m 37s

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Show Notes

Journalist James Nestor joins me to discuss his book "Breath: The New Science of a Lost Art". We look at nasal breathing, crooked teeth, the nervous system and heart rate. An episode of interest to anyone that breaths.

You can also watch this episode at www.DrRonEhrlich.com.

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