HEALTHY BITE | The Hook Model and Becoming Indistractable
Unstress with Dr Ron Ehrlich · Unstress Health
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Show Notes
If you're a person who has ever struggled with focus, staying on task or prioritising your life, this Healthy Bite is for you. Listen to this week's Healthy Bite where I reflect on my conversation with Nir Eyal and his model of becoming indistractable.
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You can also watch this episode at https://drronehrlich.com/
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