The Cool Yogi: How a Career Change Led to a Life of Mindfulness ft. Anchal Pilani

<p>In this episode of Unstoppable Woman, Shailja Saraswati sits down with Anchal Pilani, a former corporate professional turned dedicated yoga practitioner and trainer. Anchal shares her inspiring journey from working at top multinational companies in New York to discovering her true calling in yoga. </p> <p>She discusses the transformative experiences and spiritual awakenings that led her to quit her high-profile job and move back to India. Anshul delves into her practice of Vedanta, her time at various ashrams, and her passion for integrating yoga into everyday life to achieve balance and inner peace. </p> <p><br></p> <p>This conversation is a testament to the power of yoga and spirituality in leading a fulfilling life.</p> <p><br></p> <p>00:00 Introduction</p> <p>00:31 Anshul's Journey from Corporate to Yoga</p> <p>01:59 Discovering Yoga and Its Impact</p> <p>03:18 Transition Back to India</p> <p>05:28 Ashram Experience and Spiritual Awakening</p> <p>07:16 Teaching Yoga in Fujairah</p> <p>08:42 Integrating Spirituality into Daily Life</p> <p>14:56 Conscious Parenting and Vedanta for Kids</p> <p>19:40 Breathwork and Healing</p> <p>21:12 Ayurveda and Intuitive Living</p> <p>24:09 Clearing the Mind for Intuition</p> <p>24:52 Questioning Modern Medicine</p> <p>25:47 The Importance of Awareness</p> <p>26:09 Responsibility and Connection</p> <p>29:09 The Power of Vedanta</p> <p>29:18 The Journey of Self-Study</p> <p>29:55 Vedanta in Modern Life</p> <p>33:38 The Science of the Gita</p> <p>38:33 The Importance of Practice</p> <p>39:06 Experimenting with Spiritual Practices</p> <p>40:23 Global Perspectives on Spirituality</p> <p>43:33 Quick Bites: Fun and Insights</p>

Unstoppable Woman with Shailja Saraswati · Dentsu Podcast Network